Tips on Sleeping Better

Miami and Coral Gables, FL Sleep is a necessary part of life as it allows our minds and bodies to rest and rejuvenate. If only there were more hours in the day, maybe we would not feel the need to sacrifice sleep to accomplish everything on our to-do lists. How much sleep are you getting each night? Wish you could get more? Here are some tips for a healthier nights’ sleep. Power hours Studies have shown that children need at least 9 to 12 hours, teenagers 8 to 10 hours, and adults 7 to 9 hours of restorative sleep each …

Can I Put Mouthwash In My Electric Flosser?

can i put mouthwash in my electric flosse

Miami and Coral Gables, FL Research has proven that brushing alone is not enough to maintain good oral health. You may think brushing your teeth is all the preventative maintenance you need to protect your teeth, but there is more to it than that. Tooth brushing only removes dental plaque from the surfaces of the teeth that are visible. Ever heard the saying, “Only floss the teeth you want to keep?” There is more truth in this statement than one would think! Although brushing removes less than half of the plaque in the mouth, flossing helps to remove the majority …

What is an LVI Fellow?

LVI Fellowship is the distinction awarded to those who have completed the LVI CORE Curriculum which includes a minimum of 278 continuing dental education hours of training in advanced aesthetics, and neuromuscular science, and who has successfully completed a comprehensive examination. Core I: Advanced Functional Dentistry – The Power of Physiologic Based Occlusion Core II: Orthotic Maintenance, Adjustment and Essential Aesthetic Reconstructive Techniques Core III: Mastering Dynamic Adhesion in Complex Reconstructive Cases Core IV: Advanced Principles, Case Stabilization and Bite Transfer In The Neuromuscular Practice Core V: Comprehensive Aesthetic Occlusal Reconstruction – Rehabilitation Begins! Core VI: Coronoplasty and Case Finishing …